DomiNque Perry claimed that she experienced "mental and physical" abuse during her co-parenting journey with the actor, according to court documents.
Experiencing Zen is also about what you don’t let into your life. Sometimes that means taking space from certain people.
Recognizing the positives that come when you learn to say “No” more is a big part of the picture for these women
Rest and relaxation are essential for the creative process.
Progressive muscle relaxation (PMR) is a breathing/meditative exercise that enables you to relax every muscle in your body.