Whether you're a seasoned gym-goer or a newbie, here are a few simple things you can do to help keep your workout facility fun and clean.
At first glance, the two could be fraternal twins. But the latest workout trend has been trying to distinguish itself from Pilates since 1999.
Finding the right gym can be a challenge, but we’ve got you covered! Here are eight tips to help you find your perfect fit.
Vibrating exercise plates are helping TikTok users shed pounds without the strenuous activity of a full workout.
Cardi B is back in the gym and working out just two weeks after the birth of her daughter.
Shaun T is living and enjoying his life with some sexy new gains.
Megan took her fitness journey to another level!
Now, THIS is the dad bod we wanna see. Heeeeeey, Zaddy!
New Year, new workout goals, new clothes to wear for said workout goals.
Where Did My Tampon Go? Funny, Painful And Embarrassing Workout Fails That Didn’t Just Happen To You
So you farted on the treadmill. It could be A LOT worse.
Black women are forever on the lookout for tips and tricks for dealing with workout hair, whether it be ways to preserve styles or how to care for strands that you sweat out multiple times per week. And while new products pop up all the time promising hair blessings from on high, Cantu is taking us […]
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