When you want a patty that’s a bit less “beefy” than the Perfect Burger, a cauliflower burger is light but satisfying.

There are, fortunately, vegan alternatives for nearly any animal product your recipe might call for. Stock your fridge with these must-have food items.

You may need to be the bigger person here, because, while you refrain from making comments about everyone else’s dietary choices, they may not pay you the same courtesy. The vegan jokes may begin to fly. The interrogations may happen.

A chef in Portland, Oregon makes and hand-delivers healthy late-night meals for sex workers. Learn about her business, here.