swimming
The combination of endorphins plus the freedom of movement can work together to elevate one’s mood.
Being a Hillsborough, New Jersey native, Hayden began diving at ten years old and competed as a team member at the Junior Worlds in 2016.
SOUL CAP, a swimming cap designed specifically for thicker, curlier hair, was denied certification and will not be allowed in competitive swimming events.
We'll be rooting for them!
She also reacts to the harsh body criticism that she received.
And the winner is....
If you don't know now you know...
All because they didn't know how to swim.
Reminders for fun and safe summer play.