Check out these activities across the nation to get you through the spring and summer!

Remove your clothes as soon as you get inside during high pollen season

Americans spend 92 percent of their life indoors, so in all likelihood, you aren’t fully capitalizing on the mood-boosting properties of being outdoors in the springtime. What you can do, however, is bring the spring indoors.

March 20th marks the first day of spring this year and honestly, it can't come any sooner. As an encouragement to switch things up by being "out with the old and in with the new," this slideshow full of Black-owned businesses with amazing home decor items gives you four ways to spruce up your home this spring.