While poultry, in general, can be rather affordable, ground turkey really shines as a budget-friendly choice.
Nuts are often found in fake meat crumbles. In fact, if you’re wanting to make your own crumbles for things like chili, tacos, Bolognese sauce, or sloppy joes, there is a very popular thing called walnut “meat” that’s rather simple to recreate.
If you’re trying to follow the daily guidelines on meat consumption, but worry about feeling hungry or tired, it’s important to know about these vegetables that are high in protein.
When you are low on protein, your body actually reduces hair growth in order to conserve protein for other jobs. That’s why you can find your hair thinning if you don’t get enough of this important nutrient.
Realistically, buying fresh meat, eggs, and other traditional sources of protein can become expensive and tiresome
There are three very important things you want to make sure your meal consists of.
These beliefs will destroy our hair -- and self-confidence -- if we don't pay attention.