Having an unhealthy gut microbiome might be at the root of all sorts of health issues, some experts say. Your gut microbiome is a family of bacteria and microorganisms that live in your gut
The chemicals in processed foods tend to kill off good bacteria. When you’re healthy, your gut can handle it but when your system is already down, stay away from the stuff.
Boost your healthy gut flora naturally with these foods.
Some strains of probiotics can work as effective mouthwash, preventing dental infections and thoroughly cleaning the mouth. Remember: they work to achieve microbial harmony wherever they go, including your mouth.