From creative hacks to surprising self-care tricks, these period tips will change the way you manage your cycle. Say goodbye to leaks, cramps, and stress — and hello to comfort, confidence, and even a little pleasure.
Extreme period pain often referred to as Dysmenorrhea, is a common problem that impacts millions of women.
While you can turn to over-the-counter pain relievers, you might want to go the more holistic way if you’ve learned of the possible long-term side effects of taking ibuprofen and similar painkillers. The good news is that womankind has a lot of experience in treating this particular ailment.
A doctor confirmed what many of us have known to be true for a while, period cramps cause excruciating pain.