mental health awareness
Health Grades reports that difficulty concentrating is often a symptom of depression, trauma and stress disorders.
Do not dismiss moodiness in teens as standard teen behavior
While mental health issues can sometimes feel like spiritual issues, they are in fact medical conditions.
Your time with your IRL friends is so important for your emotional wellbeing. It’s also hard to get. Between everyone’s work schedules and families and other social obligations, how often do you really see your good friends? Probably not as much as you’d like. You can access your “friends” on social media any time. So never let social media interfere with you fully enjoying and gaining the love, support, and energy you get from real-life interactions. Don’t scroll Instagram while at lunch with a friend. Don’t Tweet while shopping with your BF. “Adopt some self-discipline and focus on spending time with family and friends,” states Matthews.
Advanced Recovery Systems surveyed 2,000 American adult employees about their mental health and how their workplace is (or isn’t) helping. The survey found that 75 percent of employees report struggling with mental health during the pandemic.
During a recent sit down with actress and mental health advocate Taraji P. Henson, Tamar Braxton opened up about the fact that her son was on her mind when she attempted to take her life.
The "Empire" actress is rooted in the fight to decrease the stigma of mental illness in Black communities.
Charing said this young man needs help.