Looking to kickstart your health journey in the new year? Try some of these exciting diets to help support your goals.
The trending carnivore diet has got people excited with its benefits, but a doctor is coming forward with the downside of the diet.
Chayla has lost more than 50 pounds since starting her journey, and also started a lucrative keto business, changing her body and life.
Celebrity diets tend to come and go like the wind, but some are actually worth testing. The ketogenic diet is one such trend. After the holidays, I came to the realization that I’d lost my willpower when it came to moderation and my diet. Increasingly, I’d started turning to junky, processed foods as a source […]
Without stepping in the gym, Tanisha lost more than 80 pounds in eight months, went from an H cup to a D and is no longer prediabetic thanks to the Keto diet.
Shepherd said the women in her family have struggled with and died from diabetes, so to get to this point with her own health is something she is overjoyed about.
Berry said that sticking to a ketogenic diet has helped her reverse her Type 1 diabetes diagnosis and age backwards.
One of the things Halle Berry has always been known for is her beauty. The actress, now 50, honestly doesn’t look a day over 35 and has the most youthful look and glow after all of these years. So what is the trick to maintaining that? According to Berry, learning to live without sugar and […]