One great way to prevent weed growth is to use mulch.

Processed food can lead to chronic inflammation, which weakens the immune response.

When your running shoes wear down, they don’t give you the support you need and you can start to put your joints at risk. But, running shoes (good ones at least) aren’t cheap, and knowing just which ones actually offer all of the support they say they do can be tough. So if you’re like many joggers out there, once you find a pair you like, you hold on as long as you can aka longer than you should.

You may still be discovering your identity and that involves playing with your look, but see if you can do so without all the hair dye. Your locks will only be so forgiving, and one day, they’ll just become permanently frail and damaged from all the coloring.

Of course, he comes back from the doctor and hasn’t asked her half the questions I told her to ask him. So the next time he goes to the doctor, I insist on going with him. He doesn’t have a choice in the matter.

It’s easy to associate high cholesterol with age. The more years you spend on this earth, the more time your bad habits have to cause damage to your body, right? But recent studies have actually shown that high cholesterol is prevalent not just among adults, but teenagers and even children. With those numbers in mind, […]

Studies have found that the human brain doesn’t change much after your mid-20s. While some behaviors and traits have and always will be stronger in some individuals simply due to genetics, we have more power to alter those up to our mid-20s than we do after. In other words, it’s just hard to change after […]