Leticia Gardner is a business owner, health and fitness entrepreneur, and a mother of two. She sat down for this week’s episode of the Mompreneurs podcast, speaking with host and New York Times bestselling author, Nancy Redd, about navigating life as a single mom in survival mode to becoming a thriving entrepreneur.
Jim Jones joins the brothers on "Listen To Black Men" to talk health and fitness.
You can use your workout as a way to patronize a small business or an entrepreneur.
Women have very delicate relationships with their stomachs. It doesn’t help that at least half the fitness magazines out there typically have the word “Tummy” or “Belly” in bold on the cover or the fact that when male singers list off their idea of the perfect woman in their lyrics, it typically involves a flat […]
Approximately 200 million women around the world suffer from osteoporosis.
They make a great living from working out.
These sisters are inspiring women to take control of their health.