The cycle of emotional eating is deeply rooted in our brains and often in our past. Healing doesn’t come from punishment, it comes from self-awareness, patience, and kindness.
Here are four habits to break right now for better foot health.
For Black mothers, who face significantly higher maternal mortality rates, doulas can provide life-saving intervention by helping navigate systemic biases in healthcare, reduce medical interventions, and enhance the overall birthing experience.
Parkinson’s disease is one of the most debilitating illnesses that millions are diagnosed with, including some Black celebrities whose notoriety helps to shine a light on the prognosis within the Black community. As public knowledge about Parkinson’s has increased, recent studies have shown that Black people are at a particular disadvantage when it comes to […]
From lifelong friends to close pals, here are the five friendships every woman should prioritize in their life.
The foods we eat are crucial in maintaining a healthy reproductive system. Here are five foods that influence fertility and sexual health.
If you're having trouble regrowing your eyebrows, don’t worry. Here are five helpful tips to restore your brows to their full, healthy potential.
If you’ve fallen behind on HIV care, you’re not alone. Here are some practical steps to help get you back on track.
As Dry January comes to a close, here are a few things to consider if you do plan on drinking regularly again.
Health experts are particularly concerned that high-intensity binge drinking will spike during the holiday season.
Looking to kickstart your health journey in the new year? Try some of these exciting diets to help support your goals.
Spotting red flags in close friendships isn’t always easy. Here’s how to tell when it might be time to say goodbye to that toxic bestie.