Ask yourself what pieces you actually use at the commercial gym. That’s probably about all you need at your home gym.

I don’t like the idea of being dependent on something. I’ve seen how my gym rat friends panic when they travel for two weeks, so concerned with how they might find a gym or how they’ll exercise on their trip. I don’t worry about that when I travel (and I love to travel). The world is my gym!

(Pressitt) — Body Beautiful develops health and wellness campaigns for community and corporate groups. In 2009, Riggs launched the “Get Body Beautiful” campaign—Georgia’s largest African-American women’s fitness program with more than 20 corporate and community partners. The yearlong series attracted more than 15,000 African-American women to surrounding fitness events. Read More…

His wife kept asking, 'Why can't you just be normal?", but Nicholas Green held fast to his dream.

FOR IMMEDIATE RELEASE April 2, 2010 For more information, contact: Ty Mays, Media Relations (770) 256-8710 / ty@perfectpitchpr.com ATLANTA, Ga. – Fit Neighborhood, a new group personal training studio for the entire family, today announced it will celebrate its official grand opening on Saturday, April 10. The event will be held from 8 a.m. to 4 […]