The cycle of emotional eating is deeply rooted in our brains and often in our past. Healing doesn’t come from punishment, it comes from self-awareness, patience, and kindness.

An unhealthy emotional connection between mother and son can become the "byproduct" of "black male rape culture."

LOVE

This sneaky form of emotional abuse may pop up in your partnerships.

I can struggle to set boundaries. And people will encroach on my boundaries a lot—they can sense that I’m an empath and won’t stop them. Rather than thinking of my own needs, I just think of how much this person needs me and why they’re crossing a boundary. I make excuses for the person.

LOVE

Sometimes we are too invested in the highlight reel, and not the overall health of our partnerships.

(function(d, s, id) { if (d.getElementById(id)) return; var js = d.createElement(s); js.id = id; js.src = ‘//cdn4.wibbitz.com/static.js’; d.getElementsByTagName(‘body’)[0].appendChild(js); }(document, ‘script’, ‘wibbitz-static-embed’)); The word “defense” doesn’t have any place in a relationship. If you feel the need to use it, that means you and your partner have stopped playing for the same team. “Defense” is a […]

We told you about the benefits of not having them, now here are some reasons you may want to.

If you have been cheated on recently or in the past, here are 14 tips to start trusting again and finding a new and more fulfilling relationship.

In this article, our author asks what draws people to each other, and what keeps them there.

Popular relationship advice books are often based on the societal stereotypes that women are over-emotional, irrational creatures. But men are too actually...