Love Your Thighs Day is here! To celebrate, we're spotlighting 7 Black celebs who've struggled with their body image, from eating disorders, body dysmorphia, and low self-esteem to embracing self-love.
Many individuals with eating disorders may want to open up about their condition, but are afraid to start the conversation. Having a friend who initiates that dialogue can go a long way.
Unlike alcoholism or substance abuse, issues with food are not as universally accepted as a medical condition.
I had to get real with myself and understand that I would not, forever, be able to get up at 6am and run five miles. I would not forever be able to be so thin. As I got older, osteoporosis would be a risk. Blood sugar and cardiac health would be an issue. So if I understood I’d have to give it up one day then why not…today?
Uncontrolled high blood pressure can lead to more serious complications, like heart disease, aneurysm, kidney problems, and even memory loss. Some such events can leave a person permanently handicapped.
She often cancels at the last minute on plans she was recently so excited for. As recently as 12 hours ago, she was texting you about how much she was looking forward to this and now she says she isn’t feeling well and can’t make it.
Activity trackers are useful and interesting, but they are also enabling devices for those with eating disorders. While many people wear them claiming they’re just curious about their statistics, you may notice some adults rigorously keeping an eye on the calorie counter on their device—even checking it before each bite of food.