The cycle of emotional eating is deeply rooted in our brains and often in our past. Healing doesn’t come from punishment, it comes from self-awareness, patience, and kindness.
There is a way to help your teeth stay brighter longer: by watching what you eat.
Even when you’re all about being body positive, waking up to a puffy stomach can be annoying. Especially when your new fitted pencil skirt was in today’s wardrobe plan. Sometimes it’s that time of the month, sometimes it’s something you ate. But if bloat catches you by surprise when you’d rather it didn’t, these foods […]
“Give her some Doritos, too. Don’t be a hog,” a mother told her teenage son on the train, pointing to her daughter that couldn’t have been any older than six. “Pass her Doritos?” I thought to myself. “Naw, she definitely needs to chill on that.” This dialogue happened nearly six months ago, and it’s still heavy […]
If you get these things off your mind, you can have a relaxing and fun evening.
See if you're guilty of any of these common habits that people sometimes do without realizing it’s rude.
Put down the Doritos and try these foods that help keep you beautiful!