As Dry January comes to a close, here are a few things to consider if you do plan on drinking regularly again.
These Black women-owned non-alcoholic beverage brands will help get you through Dry January and beyond without the hangover.
For many, January is the perfect time to start fresh, whether it’s working toward adopting a new habit, or breaking an old one. And for a growing number of people, that means saying “no” to alcohol for the entire month of January.
Research has shown that giving up alcohol for just one month can lead to notable health improvements, including weight loss, better fitness performance and lower blood pressure.
The duo spent $2,869 on alcohol in December 2023. DAMN!
There are several ways to make a virgin sangria, but most will call for a mixture of juices.
Drinking in moderation can be tricky because, moderate drinkers don’t necessarily need alcohol, but also don’t typically abstain. For that reason, Dry January can bring about some interesting realizations. We decided to consult an expert on how to make it through the month.