During my trip to Disney World, I was surprised to find that the theme parks are just as soulful as they are magical.

Getting food that requires a lot of work to consume is helpful. That’s why I often go for seafood dishes with clams, muscles, and shrimp that hasn’t been de-tailed. Slowing down to prepare each bite helps me eat less.

What can I say—we’re suckers for ambiance. But if I am going to leave my home and spend a little money, I’d like to experience an environment that’s unique and lovely. So, yes, we’ll turn down the place that allegedly has the best burritos in town if the décor is sad and tired.

Sometimes, at particularly heavy restaurants like barbecue joints, they just order sides. A side of baked beans, collard greens, and cornbread—for example—can be a whole meal in itself.

Menus are designed to make you crave more food, believe you’re hungrier than you are, check your calorie guilt at the door and believe everything is a good deal. That’s why you walk into a restaurant expecting to spend $20 and end up signing a check for $50. That bill can be a little shocking, […]

Men only do what you allow them to do. Here are some things you need to stop allowing.

Fine dining doesn't have to be too rich for your blood