We consulted individual, couples, and family therapist Latasha Matthews on individual and couples therapy, and she expanded on some of the ways both can benefit relationships.
Decisional forgiveness is really only a surface-level kind of forgiveness. Emotional forgiveness is much harder to achieve.
Not all men go to couples’ therapy without putting up a fight. Alright, most men will be pretty resistant at first. There are a number of factors at play here. For starters, men tend to be less willing to go to therapy—whether that’s one-one-one, group, or couples—than women are. Overall, men are less likely to […]
I didn’t always understand why couples went to pre-marital counseling. I believed that counseling, of any kind, was only necessary when there was a problem.
Nearly half of divorced couples today tried couples counseling before calling it quits. In other words, for nearly half of divorced couples today, counseling didn’t work. Those couples were facing lengthy, emotionally and financially draining divorces and weren’t able to make couples therapy work for them, and save themselves the trauma. That’s something to think […]
Everyone needs a little therapy every now and then.
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