Consuming java on a regular basis may prevent liver cirrhosis—a condition defined by a loss of liver cells. Cutting alcohol consumption helps too, naturally, but if you love your nightly wine, add morning coffee.
If you haven’t heard about ingested collagen, it’s time you learn about it and add it to your coffee. The protein-rich stuff boosts connective tissue in your muscles and may hydrate the skin from within.
If you only have time to eat a meal or have a cup of coffee, you’ll choose the coffee. You’re literally choosing the substance over food—like a true addict.
People often focus on the fat content of bulletproof coffee, but they should be focusing on the sugar content, which is very low. You don’t need to add sugar to this drink to make it tasty. Meanwhile, people often add plenty of sugar to regular coffee to enhance the flavor, which turns directly into fat (and not the good kind) in the body
You probably didn’t believe there could be such thing as being addicted to caffeine until the day came when you had a terrible, seemingly incurable headache and anxiety creeping in that you realized could only be cured by…dun dun DUN…coffee. Or an energy drink. Or a double bag cup of black tea. And that day […]
Java packs health benefits, so bolster your brew