Uncontrolled high blood pressure can lead to more serious complications, like heart disease, aneurysm, kidney problems, and even memory loss. Some such events can leave a person permanently handicapped.

She often cancels at the last minute on plans she was recently so excited for. As recently as 12 hours ago, she was texting you about how much she was looking forward to this and now she says she isn’t feeling well and can’t make it.

Fitness & Wellness, Health

If you're sulking about what you ate all weekend long, don't. Try the following measures to help yourself bounce back.

Most of us think emotional eating only comes on when you're sad, but that's not true.