Some people may feel guilty about ending therapy, thinking that it means failure or that they’ve given up. But there are multiple reasons why it might be time to say goodbye.
The mommy-to-be finds it crucial to heal from our childhood traumas.
After a rocky season on The Real Housewives of Atlanta, NeNe Leakes has sought help from a psychotherapist. During a conversation with Basketball Wives star Jennifer Williams, Leakes said she realized that after this season of the show she needed to seek mental health services. I’m seeing a therapist,” she said on Instagram Live. “I’ve had a phone call […]
As one of the few Black therapists at the mental health clinic in East Harlem, I see firsthand the major shortage of Black therapists. Mental health services are important, and having therapists that look like the clients they serve is just as crucial. During my years in the field, I have encountered Black and brown […]