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Bigstockphoto.com/Young afro american couple playing piggyback ride on beach – Cheerful african friends having fun at day with blue ocean background – Concept of lovers happy moments on summer holiday – Vintage filter

Summer is almost here, which is great news for joggers because they can get their exercise outdoors again. Summer is also wonderful for swimmers since they can hop out of the indoor pool and into the ocean. The hot season is a fun one for your topless rompers and your fabulous giant sun hat wearers as well. But the one thing summer isn’t so great for is your hair. There is a lot of information out there on how to take care of your skin in the sun, but people don’t talk enough about the beating your hair takes when ultraviolet rays are shining down on it all day. Your hair is fragile; if running a straightening iron over it for a few minutes a day can harm it then you better believe that exposing it to the sun for several hours a day, for several months on end, will do a number on it. Here are tips for taking care of your hair in the sun.

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Add a scarf to your hat

On the inside—not the outside. Wearing a hat is a great way to protect the sun from drying out your hair, but some hats can pull at your hair, causing it to break. Wrap a thin scarf around your head before putting a hat over it, to protect your hair from damage.

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How to use oils with pressed hair

If you have pressed hair and don’t want to add oil when it’s dry, try this: put the oils on your hair after shampooing and before conditioning. The conditioner will help trap the oils into your hair, so they can really get to work before you rinse them out. This way, you’ll get the benefits of the oils, but they won’t stay on after your rinse, making your hair look greasy.

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Moisturize at night

Don’t just moisturize during the day, when you’ll be out in the sun. The dry, summer weather wreaks havoc on your hair when you’re sleeping too (that’s why you wake up to strands of hair all over your bed!). When you go to bed, spritz your hair with water and seal it with some sort of serum so it can suck up the moisture during the night.

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Showering with hard water

Hard shower water plus summer weather equals dry, weak hair. You obviously can’t shower with bottled water because you’re (probably) not a billionaire. You can, however, condition your hair several times a week—yes, even when you aren’t shampooing—to fortify it against the hard water. Conditioner with shea butter is best.

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Know how and when to wash

You likely already know that you shouldn’t shampoo your hair every day since this will dry it out. You should, however, rinse your hair with water every day during the summer. Since your scalp is sweating more, it’s sending salt into your hair, which can dry it out.

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When you’re feeling lazy

This is a great time to bust out those head scarves! If and when you don’t feel like treating your hair with serum to survive the sun’s rays just wrap it up in an adorable head scarf. Once you have that on, you can wear a white tank top and jeans and still look dressed up.

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Leave-in conditioners are your friend

Use a leave-in conditioner after every rinse. In the summer, you can’t afford not to. And remember, just because you shouldn’t shampoo every day doesn’t mean you shouldn’t rinse once a day. Water is hydrating for every part of your body, including your hair!