Tina Knowles-Lawson Shows Us How She Stays Fit And Fabulous At 62

Beyoncé and Solange Knowles stay snatched — and they get it from their mother. Tina Knowles-Lawson has been looking quite fabulous as of late, posing front and center on magazine covers and looking white hot in her gown on her wedding day. Since divorcing Mathew Knowles, the 62-year-old has dropped some dead weight (literally and figuratively) and been turning heads. But how does she do it?

Well, Tina gave her Instagram followers a small peek into her regimen earlier today, and it involves ankle weights, back kicks, and a trainer named Patrick who she does not have time for:

The beauty can be heard keeping a serious count of her moves, disputing how many kicks she has left when Patrick tries to hit her with 10 more.

Interesting enough, daughter Beyoncé is actually one of Tina’s fitness inspirations when it comes to eating right to keep it tight.

But it’s clear that Mama Tina’s hard work has been paying off big time and that she’s definitely holding her own. Husband Richard Lawson definitely approves.

Looking good!