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For those who aren’t quite sure what acupuncture is, it’s a form of Chinese medicine in which tiny needles stimulate different points along the body, with the intent of rebalancing the yin, yang, and qui—or, in other words, energies within the body. While some people consider acupuncture pseudoscience, thousands of people point to it as the only technique that has caused them relief from chronic and unbearable conditions. A professional acupuncturist is well versed in the relationship between specific points on your body, and vital systems. Putting a needle in one region could help rebalance an organ or system on the other side of the body. If you have tried every form of modern medicine to alleviate a problem with which you struggle, it may be time to try this technique that your “earthy” friend has been talking about. Here are surprising things acupuncture can fix.

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Shutterstock

Fatigue

The actual process of acupuncture is extremely relaxing, but most people say that they feel a burst of energy immediately after that lasts days and even weeks. If you struggle to get enough energy throughout the day, or for special activities like sports, acupuncture could help you.

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Procrastination

Many people report that acupuncture removes some of the sluggish feelings and mental blocks that have been preventing them from accomplishing certain tasks. Acupuncture can help some people clearly see what steps need to be taken to finish something, and give them the mental clarity to do it.

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Shutterstock

It can broaden your body-mind understanding

Through regular acupuncture, a lot of people report gaining a greater understanding of how every part of the body interacts with another. They become more in touch with their own bodies and are quicker to pin point why they are feeling tired, depressed, sluggish, etc.

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Shutterstock

Digestive issues

Many people who deal with lifelong digestive struggles say that acupuncture is one of the only things that helps them. The digestive tract is very sensitive, and can be affected by issues like sleep, stress, depression and of course diet. An acupuncturist can often determine where the root of the problem lies.

Image Source: Shutterstock

Image Source: Shutterstock

It teaches you about the long cons

Before, you took a pill to treat symptoms, but acupuncture teaches you about getting to the root of issues. You’ll become very sensitive to how doing one thing (like indulging in this food or drinking that alcohol) can destroy all of the work you’ve done in acupuncture. You’ll begin thinking about the long con for your body in everything you do.