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Image Source: Shutterstock

Image Source: Shutterstock

We’ve all been obsessed with our girls since we got them. Whether we prayed for them to come in, spent hundreds on bras to prop them up, or prayed for gravity to leave them in peace, they’re always on our minds. And maybe that’s why we’ve all heard — and believed — these breast myths at one time or another.

As it turns out, a lot of what we heard about our twins growing up wasn’t right at all. From sleeping in our bras to spending money on plumping lotion, there are a lot of rituals that the following studies want us to throw right out of the window.

Image Source: Shutterstock

Image Source: Shutterstock

You Can Perk Them up with a Workout

Remember those “must increase my bust” exercises we all did in middle school? Turns out they weren’t doing much. Breasts don’t have any muscle in them, so you can’t really work them out. However, you can buff up the pectoral muscles beneath them to elevate your breasts and balance out the effects of gravity.