Shot of a young couple lying on their bed at home and enjoying a romantic moment together enjoying cbd products

Source: jeffbergen / Getty

For many individuals, sex is easy and fun. They don’t suffer from performance anxiety, sex-related pain or mood disorders that damage their libido. But for others, there can be many obstacles standing in their way of enjoyable, satisfying sex. In fact, 43 percent of women and 31 percent of men suffer from some type of sexual dysfunction, according to a study published in the National Library of Medicine. There are several prescription-based approaches to treating sexual dysfunction. But people who are looking for a more holistic alternative should consider CBD products.

According to a survey by Remedy Review, the majority of individuals who have used CBD products for sex say that it improved their sexual experience. Here’s the catch: not that many people have tried CBD for this purpose. The same survey found that over 90 percent of individuals had no idea that CBD could be used to enhance sex or treat certain forms of sexual dysfunction.

For those who aren’t familiar with CBD, MADAMENOIRE covers everything you need to know about it here. But the broad strokes explanation is this: CBD comes from the hemp or marijuana plant but does not contain the psychoactive part of cannabis that gets you high. So you won’t be buzzing from it, but you can experience other great benefits for your sex life.

 

How Can CBD Improve Your Sex Life?

Cropped shot of an unrecognizable couple lying in bed together during the early hours of the morning at home

Source: jeffbergen / Getty

CBD offers a number of benefits that can both temporarily relieve certain symptoms and conditions that interfere with sex, as well as enhance one’s experience of sex. Some of these benefits include:

  • Boosting arousal and natural lubrication. CBD boosts blood flow throughout the body, including to sexual tissues and organs. This can lead to increased arousal and specifically improved natural lubrication for women.
  • Mood enhancement. Between work, family obligations and home life, there is a lot of stress that can make it difficult to relax. But relaxation is an important part of arousal. In fact, equal parts relaxation and excitement are essential to the female orgasm. CBD can encourage relaxation, helping you feel more primed to get in the mood for sex.
  • Fight performance anxiety. For those who struggle with performance anxiety during sex, CBD has been found to reduce and even eliminate this symptom.

 

CBD Sex Products For Chronic Pain

Holding Hands

Source: Doug Menuez / Forrester Images / Getty

 

CBD can also help reduce pain and inflammation – both from chronic conditions that persist aside from sex, and from sex-related pain. CBD products during sex might be helpful for those who suffer from pain related to:

  • Endometriosis
  • Polycystic ovarian syndrome
  • Pelvic inflammatory disease

The Remedy Review poll found that a significant number of women suffer from vaginal muscle spasms during sex. CBD products can additionally help reduce muscle spasms during sex.

Certain prescription medications used to treat the above-listed conditions can cause symptoms that make sex difficult or painful, like vaginal dryness or low libido. CBD cannot act as a replacement for prescription medications, but it can combat some of their side effects that interfere with your sex life.

 

Which CBD Products Are Best For Sex?

Hygge home atmosphere with scented candle

Source: morrowlight / Getty

CBD is available in a number of products that lend themselves perfectly to intimacy. You can choose the one that you’re most comfortable with and that best fits your lifestyle. MADAMENOIRE covered this Black woman-owned CBD company, which has some excellent products for intimacy, and this line of PlayBoy-made CBD sex products. However, these are just suggestions. Explore different products to find which one works best for you. Some varieties include:

  • Personal lubricants. These create a warm and relaxing sensation downstairs and can be used on you and your partner.
  • Edibles. Pop one 30 to 60 minutes prior to sex to enjoy the full effects by the time you get intimate.
  • Massage lotion/body oil. You and your partner can massage each other with this before sex for full-body relaxation.
  • Bath bombs. Take a steamy bath together with these bombs before doing the deed to relax your muscles.
  • Candles. Light CBD candles 30 minutes before intimacy to set the mood and induce relaxation for all parties.

 

Because CBD is natural and multi-purpose, you can have fun trying different products with varying concentrations of CBD. It’s always best to start with smaller concentrations to see how your body reacts.