a healthy dessert alternative

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Greek yogurt froyo

If you want something as close as possible to ice cream, without all of the sugar and empty calories, make your own Greek yogurt frozen yogurt. Low in sugar and high in protein, Greek yogurt is actually a very nutritious snack. Thanks to its semi-savory profile, it also pairs well with sweet or savory toppings. It’s easy to get creative with this one. All you really need is the Greek yogurt of your choosing, plus the frozen fruit of your choosing (try frozen strawberries, blueberries, mango, or raspberries—or all of them together!) and some maple syrup. Blend this combo up in your food processor, and you’ll have a thick and satisfying treat. You can play with the ratios to get the texture you prefer.

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