What To Tell Yourself When Trust Issues Are Triggered - Page 15
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Remember, triggers aren’t personal
One of the reasons it is important to tell one another about your triggers is to give each other the perspective, when issues come up, that the reaction isn’t always personal – it’s something else. Madison says, “A relationship should feel like a safe space. Let your partner know that you expressing your trust issues is not to accuse them or compare them to your past. Instead, it is to help you overcome it and move forward.”
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