Beauty Of 5: Aromatherapy Rituals To Counter Anxiety Throughout The Day
Beauty Of 5: Aromatherapy Oils To Counter Anxiety Throughout The Day
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As we talked about yesterday with emotional distancing, protecting your peace is just as important as protecting your physical body during the coronavirus pandemic. Naturally, however, anxiety, tension, nervousness and a host of other feelings of angst, anger and worry, continue to fill our minds as we grapple with the day-to-day uncertainty of the world’s future and attempt to keep ourselves and our loved ones safe and healthy.
As a result, sometimes we need a little extra help to keep our spirits up, and aromatherapy is one of the most tried and true holistic remedies around. As Healthline states, “Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit.,” and “it enhances both physical and emotional health.” While some use diffusers or other aromatic sprayers to release the medicinal magic of essential oils, there are a number of beauty products made up of such oils that offer the same benefits. Here are five we have our eye on.

Source: YUNI Beauty / YUNI Beauty
YUNI Beauty Carry Om Stress-relieving Aromatherapy Oil Roll On
This portable essence allows you to reap aromatherapy benefits with a simple swipe on the wrist. Crafted with bergamot, grapefruit and orange oils for soothing and grounding, plus a calming fragrance for deep relaxation, you can pull this roll on out to calm the mind and body anytime you start feeling too anxious or irritable.
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Source: Natura / Natura Brasil
Natura Açaí Concentrated Oil
Often mornings and nights are the hardest during times of uncertainty as you can wake up feeling anxious about what the day may bring and find it hard to wind down in the evening while replaying events of the day. This concentrated oil from Natura, which is energized with Açaí from Brazil, can help counter that feeling. When applied to the face, the vegan product helps promote a feeling of relaxation and revitalization. Simply apply three drops in your hand and then press hands lightly on temples and forehead, closing your eyes and breathing in deeply.
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Source: The 7 Virtues / Peace Blend Box
THE 7 VIRTUES Peace Blend Box
Since you’re home-bound, you’re probably not thinking about perfume much these days, but these fragrances from The 7 Virtues are designed to do more than make you smell good. The Patchouli essential oil in this set, particularly, reduces tension, and because each fragrance is vegan, hypoallergenic, cruelty-free, and made with ethically sourced, fair trade, and organic essential oils that help communities throughout Afghanistan, Haiti, Rwanda, The Middle East, India, and Madagascar that are recovering from violence or conflict, there’s an added layer of peace knowing you’re helping that fight.
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Source: KORA / KORA
KORA Heart Chakra Aromatherapy Oil
If you’re into chakras, this option from KORA is for you. Rose Otto, Sandalwood, Ylang Ylang, and Cedarwood combine in this oil designed to invoke, nurture and empower the energies of your Heart Chakra. According to Australian model Miranda Kerr who designed the product, “When I apply this oil it completely transforms and uplifts my mood—the closest thing I could describe it to is the feeling of a big warm hug.” Who doesn’t need that right now?
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Source: Briogeo / Briogeo
Briogeo + Kathleen Lights B. Well Aromatic Essential Oils Kit
This set from Briogeo and Kathleen Lights comes with three rollerball oils so you can choose which of the trio to use depending on your mood and the vibe you want to usher in. As the site notes, “Lavender and bergamot balance energy and emotions. Rose and clove promote loving vibrations and forgiveness. Sandalwood and cedar revitalize the mind and brings inner calm.”
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