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Getting over being cheated on is no small task. Some people never do get over infidelity—it’s the ultimate breach of trust. When someone cheats on you, it can feel like they broke something you had together beyond repair. Of course, couples can stay together after infidelity, and many do. But it takes a lot of work—both individually and together in therapy (and of course at home). Simply saying, “I forgive you” will not get you back to feeling close, trusting, loving, and happy again. Getting through and past infidelity is very difficult. In fact, if you won’t acknowledge what a tremendous task it is, you may not be able to accomplish it. Too many couples just try to get back to the way things were, without doing the work, and that’s a recipe for disaster. If you haven’t done the work, here are signs you haven’t forgiven your cheater.

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You’re cold to his female friends

You aren’t friendly towards his female friends, coworkers, or acquaintances. Even if you’ve known them since before the cheating, you now associate them with an issue and a hazard.

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You’ve stopped making small, kind gestures

You aren’t doing anything mean, but you’ve stopped doing the nice things you used to do. You don’t make a little extra food, just in case he’ll be hungry. You don’t pick up his favorite beer, because you were at the store anyways. You don’t toss some of his dirty socks in the laundry with yours, when you know he needs some clean socks.

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You leave him out of socializing

You used to consult him before filling up your social calendar for the month, making sure you left some nights open for one-on-one time or could at least bring him along to the things you were doing. Now, you don’t do that. You just fill up your calendar. If he wants to hang out and your calendar is already full, too bad.